As I near the completion of yet another Extreme Makeover, it’s time to reflect on where I started, where I am now and where I want to be in the future. Well, it all started back on a November afternoon in 1956. I was born a twin weighing 2 lbs, 3 oz. and given less than an hour to live. Oh, that’s too far back!
I will backtrack five years to the point in my life where I had my gall bladder removed and four months later, my thyroid. At 47, I felt like I was OLD and spent much of the next year trying to figure out how to change my life. Fortunately, I found Dr. Dan and YFCC. Almost immediately, my migraine headaches stopped and other various ailments gradually disappeared. I never missed my adjustments and did my exercises, but something was still missing. When I signed up for my first Extreme Makeover, I realized what it was. It was time to take control of my life even more and learn all I could. That’s why I keep attending these events; so that I can educate myself to live a longer life than my parents – Mom died at 71 and Dad, 11 months later, at 70 years old. I also don’t want to end up in an Assisted Living Facility like my twin brother or take medications like my sister. Attending these Extreme Makeovers are my lifeline.
This particular EMO has been the most enjoyable, and when you participate and have fun, you retain more of the life-saving information that’s given out each week. At the beginning of the EMO, I weighed in at 174 pounds, which was bad enough, but the real shocker was my body fat percentage. I was 43.8% FAT and my BMI showed I was obese. This was totally not acceptable. It’s amazing how your eyes get opened when you see the numbers on paper. How did I let myself get like this again? I knew I had to put in the time to really do it right, and permanently this time. I took advantage of the special pricing afforded the members of the EMO and joined Lifestyle Family Fitness. My main purpose was for resistance/weight training. I knew I had the cardiovascular exercise covered since I walk, run, and ride my bike. I’ve been averaging at least 48 miles per week with my bike group and participate in the YFCC Run/Walk Club on Saturday mornings. The weight training has been challenging, but I’m seeing results already. According to the Tanita measurements, I’ve reduced my body fat and plan to keep going with this program until I get down to where I need to be. I still have a long way to go, but with Dr. Dan’s support, I know it will happen one day.
Five years ago, even three years ago, I never would have believed that I’d complete three 5k’s, a 10k, a 15k, a half-marathon, and the Disney marathon or that I’d be riding my bike and preparing to ride a 38 mile road race at the end of March; or that I would’ve had the confidence to actually climb the Rock Wall on a cruise ship. In my old life, I would’ve just stood aside and watched others doing it. I actually can’t believe how my life has changed, even now. It’s even better since I’ve met some good friends who share the same goals with me. Participating in the Extreme Makeovers has changed my life forever. Because of all I’ve learned about proper nutrition, I’ll never view food the same way again. I try to educate others around me as I see them put 7 sugars in their coffee or eating Mickey-D’s for breakfast each morning. They don’t listen, but it doesn’t stop me from trying to share all I’ve learned whenever an opportunity arises. And sometimes, they do listen.
Label reading, proper supplementation, and using green cleaning/personal care products will always be a part of my life. Maybe ignorance was bliss, because I can never go back to the way I was. This is my journey from here on out. After 52 years, I’m finally happy with my life and plan on being around for another 50 years, utilizing all I’ve learned at Extreme Makeovers and getting my all-important, life-saving adjustments. Thanks for changing my life forever. NO LIMITS!
Carol Copeland
Something is still missing @ the EXTREME MAKEOVER…YOU!
***WEEK #2 of the Extreme Makeover will be held Monday night, October 26th @ 7pm at the Lake Mary Events Center. There are 5 more nights left in this 6 week program; more than enough time to have your life transform. This is not a weight loss program. This is a life-transformational program. Don’t talk yourself out of coming just because you think you know what it is! Stay open minded and join us! Bring all of your friends and family and let them hear about the strategies that have produced the healthiest human beings on the planet. There is not another program like this, ANYWHERE! Please bring a minimum of 10 guests. Register at the front desk today. Seating is very limited! Or call 407-333-2277 to register you and everybody that you know.
YFCC is on Facebook. If you have a Facebook page, sign on and start receiving valuable information that you can send to your friends and family. There are 2 sites. One is Yachter Family Chiropractic Center and the other is my personal page at Dan Yachter. We also have a Twitter site called Doc_Dan. Sign on and follow for the latest updates.
***Want to learn more about our ambassador program? Speak to the front desk for details. Find out how you can be a part our inner circle patient team that is helping to save the community. ALSO, TO LEARN ABOUT HOW YFCC PATIENTS’ BODIES ARE HEALING FROM HIGH BLOOD PRESSURE, LUPUS, DIABETES, SCOLIOSIS, CONSTANT ILLNESS, BRAIN TRAUMA. CANCER, MULTIPLE SCLEROSIS, ERECTILE DYSFUNCTION, ALLERGIES, ASTHMA, ADHD, MIGRAINES, AND FAILURE TO THRIVE SYNDROM GO TO: http://www.youtube.com/DRDANYACHTER
Monday, October 26, 2009
Monday, October 19, 2009
Health, wealth, and happiness!
My journey to HEALTH, WEALTH AND HAPPINESS:
Health has always been a passion of mine. When I was in my twenties, I spent a lot of time in a nursing home with my dad, and at that time decided I never wanted to end up like that. So, my quest for health has always been of great importance to me.
I must say it has never been quite as intense as now through the Extreme Makeover. I am so amazed to continually learn more and more. Just when I thought I knew it all. I am being forced to go another couple of levels higher to greater health with just enough support to motivate me further. As I think back, this is something I’ve only dreamed of having. To have the knowledge of Dr. Dan and the support of the whole team, I am in awe. I am so thankful. This isn’t to say this has not been quite the challenge. Unless your back is against the wall, you really don’t step up to the plate. My journey here has been quite difficult at times. There have been times when I really wanted some chocolate and sugar, times while going through the Detoxification and wanting to break; however, I just stayed focused on the results because I know there is a pot of gold at the end of the rainbow.
As hard as I have tried on my own for good health, without the knowledge I am receiving, I could not have achieved it alone. I didn’t realize the need for cleansing at a cellular level. I have worked with chemicals all my life and I so much enjoy the activities in my life and plan to continue them all until I’m way into my nineties. So, in my opinion, there is no other choice, but to work hard through it all, because I win the prize in the end. The prize is good health. You can have all the money in the world and if you don’t have your health, you don’t have anything.
Good health enables you to do the things you’ve dreamed of doing. It gives you a quality of life that is incomparable to anything else. It allows you freedom, which can speak volumes; freedom to be the helper, rather than the one being helped; freedom not only physically, but mentally and emotionally, too. Good health to me is the way God intended it to be. It sets an example for others. It encourages others, and gives hope to them. It’s stepping out and being different from others. I’ve always said yes, I am over the top with my health and nutritious way, but I win in the end.
I am truly thankful for our very giving Dr. Dan. He is definitely over the top, too. It’s good to know there are others wanting and desiring the same goal. Thank you Dr. Dan and thank you staff. You all work together as a great team.
Janet B. (Janet has also taken advantage of our Life/financial/& security programs offered through Triumvirate. Ask the front desk or call 407-333-2277 for more info.)
We only have a couple of more spots left to register for the greatest Extreme Makeover ever. Don’t be left behind. Also, we’ll be unveiling our new, ultimate life-transformation and life-management program at this EMO. There is nothing like this on the planet. Make plans for your entire family and every person that you know to attend this event.
***Our next Extreme Makeover begins Monday night, October 19th @ 7pm at the Lake Mary Events Center. It will be held for 6 Monday nights in a row. This is not a weight loss program. This is a life-transformational program. Don’t talk yourself out of coming just because you think you know what it is! Stay open minded and join us! Bring all of your friends and family and let them hear about the strategies that have produced the healthiest human beings on the planet. There is not another program like this, ANYWHERE! Please bring a minimum of 10 guests. Register at the front desk today. Seating is very limited! Or call 407-333-2277 to register you and everybody that you know.
YFCC is on Facebook. If you have a Facebook page, sign on and start receiving valuable information that you can send to your friends and family. There are 2 sites. One is Yachter Family Chiropractic Center and the other is my personal page at Dan Yachter. We also have a Twitter site called Doc_Dan. Sign on and follow for the latest updates.
***Want to learn more about our ambassador program? Speak to the front desk for details. Find out how you can be a part our inner circle patient team that is helping to save the community. ALSO, TO LEARN ABOUT HOW YFCC PATIENTS’ BODIES ARE HEALING FROM HIGH BLOOD PRESSURE, LUPUS, DIABETES, SCOLIOSIS, CONSTANT ILLNESS, BRAIN TRAUMA. CANCER, MULTIPLE SCLEROSIS, ERECTILE DYSFUNCTION, ALLERGIES, ASTHMA, ADHD, MIGRAINES, AND FAILURE TO THRIVE SYNDROM GO TO: http://www.youtube.com/DRDANYACHTER
Health has always been a passion of mine. When I was in my twenties, I spent a lot of time in a nursing home with my dad, and at that time decided I never wanted to end up like that. So, my quest for health has always been of great importance to me.
I must say it has never been quite as intense as now through the Extreme Makeover. I am so amazed to continually learn more and more. Just when I thought I knew it all. I am being forced to go another couple of levels higher to greater health with just enough support to motivate me further. As I think back, this is something I’ve only dreamed of having. To have the knowledge of Dr. Dan and the support of the whole team, I am in awe. I am so thankful. This isn’t to say this has not been quite the challenge. Unless your back is against the wall, you really don’t step up to the plate. My journey here has been quite difficult at times. There have been times when I really wanted some chocolate and sugar, times while going through the Detoxification and wanting to break; however, I just stayed focused on the results because I know there is a pot of gold at the end of the rainbow.
As hard as I have tried on my own for good health, without the knowledge I am receiving, I could not have achieved it alone. I didn’t realize the need for cleansing at a cellular level. I have worked with chemicals all my life and I so much enjoy the activities in my life and plan to continue them all until I’m way into my nineties. So, in my opinion, there is no other choice, but to work hard through it all, because I win the prize in the end. The prize is good health. You can have all the money in the world and if you don’t have your health, you don’t have anything.
Good health enables you to do the things you’ve dreamed of doing. It gives you a quality of life that is incomparable to anything else. It allows you freedom, which can speak volumes; freedom to be the helper, rather than the one being helped; freedom not only physically, but mentally and emotionally, too. Good health to me is the way God intended it to be. It sets an example for others. It encourages others, and gives hope to them. It’s stepping out and being different from others. I’ve always said yes, I am over the top with my health and nutritious way, but I win in the end.
I am truly thankful for our very giving Dr. Dan. He is definitely over the top, too. It’s good to know there are others wanting and desiring the same goal. Thank you Dr. Dan and thank you staff. You all work together as a great team.
Janet B. (Janet has also taken advantage of our Life/financial/& security programs offered through Triumvirate. Ask the front desk or call 407-333-2277 for more info.)
We only have a couple of more spots left to register for the greatest Extreme Makeover ever. Don’t be left behind. Also, we’ll be unveiling our new, ultimate life-transformation and life-management program at this EMO. There is nothing like this on the planet. Make plans for your entire family and every person that you know to attend this event.
***Our next Extreme Makeover begins Monday night, October 19th @ 7pm at the Lake Mary Events Center. It will be held for 6 Monday nights in a row. This is not a weight loss program. This is a life-transformational program. Don’t talk yourself out of coming just because you think you know what it is! Stay open minded and join us! Bring all of your friends and family and let them hear about the strategies that have produced the healthiest human beings on the planet. There is not another program like this, ANYWHERE! Please bring a minimum of 10 guests. Register at the front desk today. Seating is very limited! Or call 407-333-2277 to register you and everybody that you know.
YFCC is on Facebook. If you have a Facebook page, sign on and start receiving valuable information that you can send to your friends and family. There are 2 sites. One is Yachter Family Chiropractic Center and the other is my personal page at Dan Yachter. We also have a Twitter site called Doc_Dan. Sign on and follow for the latest updates.
***Want to learn more about our ambassador program? Speak to the front desk for details. Find out how you can be a part our inner circle patient team that is helping to save the community. ALSO, TO LEARN ABOUT HOW YFCC PATIENTS’ BODIES ARE HEALING FROM HIGH BLOOD PRESSURE, LUPUS, DIABETES, SCOLIOSIS, CONSTANT ILLNESS, BRAIN TRAUMA. CANCER, MULTIPLE SCLEROSIS, ERECTILE DYSFUNCTION, ALLERGIES, ASTHMA, ADHD, MIGRAINES, AND FAILURE TO THRIVE SYNDROM GO TO: http://www.youtube.com/DRDANYACHTER
Monday, October 12, 2009
T-MINUS 7 DAYS
Dear Doctor Dan,
I was brought by my wife Nancy to a community dinner. To be honest with you, I really didn’t want to come. I fought with her every step of the way. I was mad when I got there and told her there was no way I could be helped. I had tried everything and all they did was hurt me even more, so I thought this was also a waste of my time and hers. As I sat through the meeting and I saw how Dr. Dan was so passionate and his heart was into what he was saying, I figured I would give him a chance. I was not sure I could be helped and I was tired of being hurt and didn’t want to go through it all over again. I thought I was going to live with the pain the rest of my life. But I was wrong and my new life was just beginning.
The reason I participated in the EXTREME MAKEOVER was because of Nancy and I guess there was hope that some of my pain would be relieved. I just wanted to feel better and be able to live life without pain and be able to do what I wanted to do without hurting. I wanted my life back.
As far as achieving my goal, I have gone further than I ever expected. I cannot believe the changes in my body, my mind, my heart, and my soul. I have surpassed every goal I set for myself. I have lost weight, my headraces are gone, my eyesight is much better, and I can walk without pain in my legs, back and neck. I feel like I’m twenty-nine again. I can run again without being out of breath due to my old weight. I have more energy than I have ever had before. I need half the sleep than before. My joints feel so much better. I have lost 70 pounds. I am down to a 34 waist from a 44 waist. I’m happier. I have a better marriage. My quality of life is awesome. I have a new outlook on life thanks to Dr. Dan!
Dr. Dan and staff: I could never begin to thank you for all your support and help. Dr. Dan, you have totally changed my life – and all for the better. I am not a miserable person anymore because of my pain. You have taken it from me and I will never be able to thank you or show you enough how I feel about you. You have changed my life and I will never forget that as long as I live. Thank you for sharing all of your knowledge with us and I hope to learn more.
Before meeting Dr. Dan, I was injured on a job. There was a toolbox dropped on my head and it weighed 75 lbs. It decompressed my spine and ruptured four disks in my neck and two in my upper back and two in my lower. It was very painful and I was on meds. for four months, but didn’t like how they made me feel. I could hardly pick up anything over 8 pounds. The MD told me I would need my neck operated on and I refused. Then they said I would have to live with it for the rest of my life. They were totally wrong thanks to Dr. Dan.
Dr. Dan, you have changed my life and have given me new hope and a better way of life and I could never repay you for what you have done. You are a very caring man to give so much of your time to help others. God has given you a special talent and I so glad He has. You have added so much joy and love into our life. It will remain with us the rest of our lives and close to our hearts.
THANKS AGAIN DOCTOR AND ALL OF YOUR STAFF & GOD BLESS
Edward T. Allen
IF YOU HAVEN’T REGISTERED FOR THE EXTREME MAKEOVER, WHAT ARE YOU WAITING FOR? DON’T MISS THE BOAT!
**Remember: Our next Extreme Makeover begins Monday night, October 19th @ 7pm at the Lake Mary Events Center. It will be held for 6 Monday nights in a row. This is not a weight loss program. This is a life-transformational program. Don’t talk yourself out of coming just because you think you know what it is! Stay open minded and join us! Bring all of your friends and family and let them hear about the strategies that have produced the healthiest human beings on the planet. There is not another program like this, ANYWHERE! Please bring a minimum of 10 guests. Register at the front desk today. Seating is very limited! Or call 407-333-2277 to register you and everybody that you know. YFCC is on Facebook. If you have a Facebook page, sign on and start receiving valuable information that you can send to your friends and family. There are 2 sites. One is Yachter Family Chiropractic Center and the other is my personal page at Dan Yachter. We also have a Twitter site called Doc_Dan. Sign on and follow for the latest updates.
***Want to learn more about our ambassador program? Speak to the front desk for details. Find out how you can be a part our inner circle patient team that is helping to save the community. ALSO, TO LEARN ABOUT HOW YFCC PATIENTS’ BODIES ARE HEALING FROM HIGH BLOOD PRESSURE, LUPUS, DIABETES, SCOLIOSIS, CONSTANT ILLNESS, BRAIN TRAUMA. CANCER, MULTIPLE SCLEROSIS, ERECTILE DYSFUNCTION, ALLERGIES, ASTHMA, ADHD, MIGRAINES, AND FAILURE TO THRIVE SYNDROM GO TO: http://www.youtube.com/DRDANYACHTER
I was brought by my wife Nancy to a community dinner. To be honest with you, I really didn’t want to come. I fought with her every step of the way. I was mad when I got there and told her there was no way I could be helped. I had tried everything and all they did was hurt me even more, so I thought this was also a waste of my time and hers. As I sat through the meeting and I saw how Dr. Dan was so passionate and his heart was into what he was saying, I figured I would give him a chance. I was not sure I could be helped and I was tired of being hurt and didn’t want to go through it all over again. I thought I was going to live with the pain the rest of my life. But I was wrong and my new life was just beginning.
The reason I participated in the EXTREME MAKEOVER was because of Nancy and I guess there was hope that some of my pain would be relieved. I just wanted to feel better and be able to live life without pain and be able to do what I wanted to do without hurting. I wanted my life back.
As far as achieving my goal, I have gone further than I ever expected. I cannot believe the changes in my body, my mind, my heart, and my soul. I have surpassed every goal I set for myself. I have lost weight, my headraces are gone, my eyesight is much better, and I can walk without pain in my legs, back and neck. I feel like I’m twenty-nine again. I can run again without being out of breath due to my old weight. I have more energy than I have ever had before. I need half the sleep than before. My joints feel so much better. I have lost 70 pounds. I am down to a 34 waist from a 44 waist. I’m happier. I have a better marriage. My quality of life is awesome. I have a new outlook on life thanks to Dr. Dan!
Dr. Dan and staff: I could never begin to thank you for all your support and help. Dr. Dan, you have totally changed my life – and all for the better. I am not a miserable person anymore because of my pain. You have taken it from me and I will never be able to thank you or show you enough how I feel about you. You have changed my life and I will never forget that as long as I live. Thank you for sharing all of your knowledge with us and I hope to learn more.
Before meeting Dr. Dan, I was injured on a job. There was a toolbox dropped on my head and it weighed 75 lbs. It decompressed my spine and ruptured four disks in my neck and two in my upper back and two in my lower. It was very painful and I was on meds. for four months, but didn’t like how they made me feel. I could hardly pick up anything over 8 pounds. The MD told me I would need my neck operated on and I refused. Then they said I would have to live with it for the rest of my life. They were totally wrong thanks to Dr. Dan.
Dr. Dan, you have changed my life and have given me new hope and a better way of life and I could never repay you for what you have done. You are a very caring man to give so much of your time to help others. God has given you a special talent and I so glad He has. You have added so much joy and love into our life. It will remain with us the rest of our lives and close to our hearts.
THANKS AGAIN DOCTOR AND ALL OF YOUR STAFF & GOD BLESS
Edward T. Allen
IF YOU HAVEN’T REGISTERED FOR THE EXTREME MAKEOVER, WHAT ARE YOU WAITING FOR? DON’T MISS THE BOAT!
**Remember: Our next Extreme Makeover begins Monday night, October 19th @ 7pm at the Lake Mary Events Center. It will be held for 6 Monday nights in a row. This is not a weight loss program. This is a life-transformational program. Don’t talk yourself out of coming just because you think you know what it is! Stay open minded and join us! Bring all of your friends and family and let them hear about the strategies that have produced the healthiest human beings on the planet. There is not another program like this, ANYWHERE! Please bring a minimum of 10 guests. Register at the front desk today. Seating is very limited! Or call 407-333-2277 to register you and everybody that you know. YFCC is on Facebook. If you have a Facebook page, sign on and start receiving valuable information that you can send to your friends and family. There are 2 sites. One is Yachter Family Chiropractic Center and the other is my personal page at Dan Yachter. We also have a Twitter site called Doc_Dan. Sign on and follow for the latest updates.
***Want to learn more about our ambassador program? Speak to the front desk for details. Find out how you can be a part our inner circle patient team that is helping to save the community. ALSO, TO LEARN ABOUT HOW YFCC PATIENTS’ BODIES ARE HEALING FROM HIGH BLOOD PRESSURE, LUPUS, DIABETES, SCOLIOSIS, CONSTANT ILLNESS, BRAIN TRAUMA. CANCER, MULTIPLE SCLEROSIS, ERECTILE DYSFUNCTION, ALLERGIES, ASTHMA, ADHD, MIGRAINES, AND FAILURE TO THRIVE SYNDROM GO TO: http://www.youtube.com/DRDANYACHTER
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